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Sleeping naked can even help you lose weight. Less than a third of people of people sleep in the nude, even though it offers several significant health benefits. Speaking of genital health, sleeping naked is good for intimacy as well.

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Is sleeping naked good for you?

If light from the street keeps your room from being pitch-black, invest in blackout curtains for a better night's sleep. Airing out your private areas while you sleep is especially important for both men and women. That way your naked skin won't be exposed to any chemicals. Help answer questions Learn more. By continuing to use our site, you agree to male napping nude cookie policy.

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Did this article help you? You may want to have a conversation with your kids to tell them that your bedroom is your private space between certain hours. The fabrics may keep you too warm or block the air, negating the positive effects of sleeping male napping nude. In this way, sleeping naked can increase intimacy with your partner and strengthen your relationship.

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